Amy
Hamilton
YOGA

Available Online

Wringing In the New Year - VIRTUAL

Monthly Workshop View on Zoom. Sat. Jan. 22, 1:00 - 3 pm.

  • 2 hours
  • 45 US dollars
  • Zoom Online Class

Service Description

We begin the New Year with a practice of lateral stretches and twists (wringing) to the spine. These asanas are "giving new life to the spine, toning the internal organs, and bringing new horizons of tranquility to the mind". - Geeta Iyengar In this way we cleanse our body/mind to make way for moving forward with renewed energy.

Upcoming Sessions

Cancellation Policy

Holders of Class Packs may cancel and reschedule Virtual classes until 35 minutes before the class. In-Person classes MUST be cancelled no later than 24 hr prior to class. Otherwise, all sales are final.

Contact Details

973-906-0017

AmyBlockHamilton@gmail.com

17 Carter Road, West Orange, NJ, USA