Amy
Hamilton
YOGA

Class Schedule & Pricing

AmyHamiltonYoga Home Studio - 17 Carter Road, West Orange: 973 906-0017

Weekly classes Virtual & In-Person.  Check the WORKSHOP page for monthly IN-PERSON classes

WEST ORANGE HOME STUDIO weekly classes  

Monday         6:30 pm       Open Level   Virtual & In-Person

Tuesday         7:45 pm      Level II          Virtual & In-Person

Wednesday    8:15 am      Level II          Virtual only

Wednesday   5:45 pm       Open Level   Virtual & In-Person

Saturday        8:15 am      Open Level    Virtual  only

**NO CLASS Monday, May 30 and Saturday, June 4

$20 Per Class.  10 class pack: $190, 5 class pack: $95, click for pricing plans.  

 

***confirmation email with the ZOOM link when you register and a reminder 24hr prior to class

 

Private sessions are tailored to individual needs such as stress relief, back/neck pain, sciatica, scoliosis, recovery from illness, depression, learning new poses, tips on developing a home practice, etc.  Email Amy to book.

$150 single session        $399 3-session pack (use within 2 months)

 

Santosha Yoga Studio - 2 Green Village Road,Madison, NJ: 732-261-3159

Register at: www.santoshayogastudionj.com

Monday    9:30am       Level I          Virtual

Monday   11:00am      Level II/III     Virtual

Tuesday    9:30am      50+/Gentle   Virtual

Friday      9:30am        50+/Gentle   In-Person & Virtual

Friday      11:00am      Level II         In-Person & Virtual

 

Class Description

50+/Gentle:  This moderately paced class uses support  such as chairs, blocks, belts, the wall, to increase strength, mobility, and open the chest.

Level I: The Basics of Iyengar Yoga are taught.  Great for beginners and continuing students to refine understanding and gain strength flexibility.

Open Level:  Suitable for both Level I and Level II.

 

Level II: Level I is a pre-requisite. Poses are refined and intermediate poses are taught along with inversions and backbends.  Other elements of yoga such as Pranayama are introduced.

Click to Register