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Amy
Hamilton
YOGA

Class Schedule & Pricing

In-Person classes must show proof of Covid vaccination prior to first class. 

AmyHamiltonYoga HOME STUDIO weekly classes  - 17 Carter Road, West Orange, NJ   973 906-0017

Monday         6:30 pm      Open Level   In-Person and Virtual

Tuesday         7:30 pm      Level II         In-Person and Virtual 

Wednesday   8:15 am      Level II         Virtual only

Wednesday   5:30 pm      Open Level   In-Person and Virtual

Saturday       8:15 am      Open Level   In-Person and Virtual 

1 class $20,  10 class pack $190,  5 class pack $95,  click for pricing plans.  

 

PRIVATE  SESSIONS available In-Person or Virtual

Private sessions are tailored to individual needs such as stress relief, back/neck pain, sciatica, scoliosis, recovery from illness, depression, learning new poses, tips on developing a home practice, etc.  Email Amy to book.

$150 single session in-person ($125 virtual)      $399 3-session pack in-person(use within 6 weeks)

 

Santosha Yoga Studio - 2 Green Village Road,Madison, NJ: 732-261-3159

Register at: www.santoshayogastudionj.com

Monday    9:30am       Level I          In-Person & Virtual

Monday   11:00am      Level II/III     In-Person &  Virtual

Tuesday    9:30am      50+/Gentle   Virtual

Friday      9:30am        50+/Gentle   In-Person & Virtual

Friday      11:00am      Level II         In-Person & Virtual

 

Class Description

50+/Gentle:  This moderately paced class uses support  such as chairs, blocks, belts, the wall, to increase strength, mobility, and open the chest.

Level I: The Basics of Iyengar Yoga are taught.  Great for beginners and continuing students to refine understanding and gain strength flexibility.

Open Level:  Suitable for both Level I and Level II.

 

Level II: Level I is a pre-requisite. Poses are refined and intermediate poses are taught along with inversions and backbends.  Other elements of yoga such as Pranayama are introduced.

Click to Register

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