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Amy
Hamilton
YOGA

Spring Yoga Retreat

May 31 - June 2,  2024

 

The Practice of Yoga, the Iyengar Way with Amy Hamilton

                                                         Dharmakaya Center for Wellbeing, Cragsmoor,  NY

     The beauty of our yoga practice is that we learn to be more accepting of where and who we really are in each moment. With this knowledge we can engage in the world around us with compassion and kindness. Join our weekend retreat to gain greater awareness of body, breath, and how to retain focus. We will explore asana, pranayama, meditation, and discussion with additional time for enjoying the beauty of nature and connection with our fellow yoga friends. Now is the time to refresh and renew your practice.

We return to a fourth year of community in yoga at the beautiful Dharmakaya Center for Wellbeing in the Catskills.  All-inclusive accommodations fill quickly so register early. The package includes 2 nights accommodation, all meals, all yoga sessions, access to hiking, fire pit, on beautiful grounds.

Register now to reserve your spot. Click on the link below:

SPRING RETREAT:  https://dharmakayacenter.org/all-programs/2181/the-practice-of-yoga-the-iyengar-way/

 

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