Amy
Hamilton
YOGA

Spring Yoga Retreat

June 2-5, 2023

&

Fall Yoga Retreat

October 13-15,  2023

 

The Practice of Yoga, the Iyengar Way with Amy Hamilton

https://www.dharmakayacenter.org/all-programs/1248/the-practice-of-yoga-the-iyengar-way/

Dharmakaya Center for Wellbeing, Cragsmoor,  NY

We return for a third year for community in yoga at this beautiful Catskills Wellness Center.  All-inclusive accommodations onsite fill quickly so register early!   When those fill up you can still attend and purchase the Commuter Package which includes all the sessions and meals.  There are also many wonderful Airbnbs nearby.  REGISTER NOW to save your spot!  

***Click on the link above.

 

The beauty of yoga practice is that we learn to be more accepting of where and who we really are in each moment. With this knowledge we can engage in the world around us with compassion and kindness. Join our weekend retreat to gain greater awareness of body, breath, and how to retain focus. We will explore asana, pranayama, meditation, and discussion with additional time for enjoying the beauty of nature and connection with our fellow yoga friends. Now is the time to refresh and renew your practice.