Schedule & Pricing

ONLINE CLASSES livestream

 

Home Studio - West Orange: 973 906-0017

Monday        6:30pm  -   Open  Level

Tuesday        8:00pm  -  Level II

Wednesday   6:00pm  -  Open  Level

Wednesday   8:15am  -     Level II

Saturday       8:30am -    Open  Level

Registration is required. Email to reserve a spot.

You will receive an email with the Zoom link 1 hour before class. 

$175 for 10 class pack (3 month expiration)

$20 single

 

Studio Yoga -Madison: 2 Green Village Rd, Madison, NJ  973 966-5311 

ONLINE livestream classes: Register at www.studioyogamadison.com

Monday    9:30am -    Level I

                  11:00am -   Level II/III

Tuesday    9:30am  -   Gentle

Friday       9:30am -    Gentle  

                 11:00pm -   Level II

 

 

Private one on one sessions: Private sessions are tailored to individual needs such as stress relief, back/neck pain, sciatica, scoliosis, recovery from illness, depression, learning new poses, tips on developing a home practice, etc.

973 906-0017 to schedule your appointment.

Tips on taking a class

Amy Hamilton Yoga - Adho Mukha Vrksasana

* Inform the teacher of recent      injuries, medical issues,    menstruation before class.

* Arrive a few minutes early to be      ready to start class on time. 

* Silence your cell phone.

* Do not wear perfume or scents

* Do not eat up to 2-3 hours  before class

* Wear comfortable clothing.      Footless tights or shorts and a  fitted shirt to allow the teacher to  see your legs and help you find  alignment.