Amy's Yoga Retreats

Pocono Retreat at Arsha Vidya Gurukulam, Dec 6 - 8, 2019

Enjoy a pre-holiday weekend getaway immersing yourself in the practice of yoga with plenty of time to relax in a beautiful natural setting.  Along with class sessions in asana, pranayama, and restorative yoga there will be time for reflection, shopping in the wonderful gift store, book store and explore the surrounding nature.

The gurukulam is located in a serene setting in the Pocono Mountains, situated on 14 acres in Saylorsburg, Pennsylvania.

Retreat Schedule:

Friday

3:00 - 4:30pm      Check-in

4:30 - 6:00pm      Restorative Yoga w/Amy

6:30 - 7:30pm       Dinner

8:00 - 9:00pm     Brain Coaching w/Jeff Heilman

Saturday

6:45 - 7:45am      Breakfast

8:00 - 9:45am     Asana w/ Amy

10:30 - 11:45pm   Asana w/ Amy

12:00 - 4:30pm     Lunch and free time 

4:30 -   6:00pm    Restorative w/ Amy

6:30 - 7:30pm       Dinner

8:00 - 9:00pm     Chanting w/ Jill Forger

Sunday

7:00 - 8:00am      Breakfast

8:30 - 9:30am      Pranayama w/Amy

10:00 - 12:00pm  Asana w/Amy

Students are welcome to attend 6am Abhisekam, 12:30 & 6:00pm Arati

Prices & Accomodations

Classes and Meals

Before Oct.30: $210

After Oct.30: $240

Housing

Prices and per night, per person

Standard: $50 double

Deluxe: $60 double

Suite: $60 triple, $80 double

a limited number of single rooms may be available

Housing Deadline: Oct 28, 2019

Additional Expenses: tips for kitchen staff

Register through Studio Yoga Madison 973 966-1400

More information: Contact Amy Hamilton 973 906-0017 or amyblockhamilton@gmail.com

Archa Vidya Gurukulam: 651 Route 115, Saylorsburg, PA 18353, 

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