Spring Yoga Retreat

                                     June 3-5, 2022

The Practice of Yoga, the Iyengar Way

With Amy Hamilton

www.dharmakayacenter.org

Dharmakaya Center for Wellbeing, Cragsmoor,  NY

We return a second year for community in yoga in this beautiful space.  Save the date and stay posted for details!

 

The beauty of yoga practice is that we learn to be more accepting of where and who we really are in each moment. With this knowledge we can engage in the world around us with compassion and kindness. Join our weekend retreat to gain greater awareness of body, breath, and how to retain focus. We will explore asana, pranayama, meditation with additional time for enjoying the beauty of nature and connection with our fellow yoga friends. Now is the time to refresh and renew your practice.