Special Workshops

Releasing Tight Hamstrings: Lengthen these muscles to relieve back pain and bring freedom of movement

August 11, 2011, 7 -8:30pm

$20 pre-paid, $25 at door, Pre-registration required

17 Carter Rd, West Orange, NJ

973 736-6532

*All Levels

 

Hip Openers - Get Loose!

August 25,2011, 7-8:30pm

$20 pre-paid, $25 at door, Pre-registration required

17 Carter Rd, West Orange, NJ

973 736-6532

*All levels

 

 

 

 

 

YOGA POSE